But curses ! Today when I listen to it there seems to have been some sort of "mic sensitivity" setting on

I've got a Panasonic SJ-MR220 which has two mic sesntivity levels and a manual level adjust. Don't know what it was on last night (hey, I'm new to this), but I'm hoping that "manual" will in future eliminate this problem.
Any insights or tips on field recording with MD most appreciated !